It doesn’t take much effort or thought to be considerate and mindful of another. Having awareness to the environment that you live and operate in will provide you with a more transformative life than anything else as you choose to participate in the world around you.
“A few simple tips for life: feet on the ground, head to the skies, heart open…quiet mind.”
“Altogether, the idea of meditation is not to create states of ecstasy or absorption, but to experience being.”
“Be where you are, otherwise you will miss your life.”
“Do every act of your life as though it were the very last act of your life.”
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
“Don’t believe everything you think. Thoughts are just that – thoughts.”
“Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.”
“Every morning we are born again. What we do today is what matters most.”
“Everything that has a beginning has an ending. Make your peace with that and all will be well.”
“Fear is a natural reaction to moving closer to the truth.”
“How you look at it is pretty much how you’ll see it.”
“If you are facing in the right direction, all you need to do is keep on walking.”
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
“It is never too late to turn on the light.”
“Live the actual moment. Only this actual moment is life.”
“Looking at beauty in the world, is the first step of purifying the mind.”
“Many people are alive but don’t touch the miracle of being alive.”
“Meditation is not evasion; it is a serene encounter with reality.”
“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”
“Mindfulness is a way of befriending ourselves and our experience.”
“Mindfulness isn’t difficult, we just need to remember to do it.”
“Mindfulness means being awake. It means knowing what you are doing.”
“Much of spiritual life is self-acceptance, maybe all of it.”
“Nothing can harm you as much as your own thoughts unguarded.”
“Nothing ever goes away until it has taught us what we need to know.”
“Nothing is forever except change.”
“Open the window of your mind. Allow the fresh air, new lights and new truths to enter.”
“Our life is shaped by our mind, for we become what we think.”
“Peace comes from within. Do not seek it without.”
“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.”
“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.”
“That’s life: starting over, one breath at a time.”
“The art of peaceful living comes down to living compassionately & wisely.”
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” – Jon Kabat-Zinn”
“The essence of bravery is being without self-deception.”
“The feeling that any task is a nuisance will soon disappear if it is done in mindfulness.”
“The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.”
“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.”
“Three things can not hide for long: the Moon, the Sun and the Truth.”
“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.”
“We cannot force the development of mindfulness.”
“What would it be like if I could accept life – accept this moment – exactly as it is?”
“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”
“Wherever you go, there you are.”
“Wisdom says we are nothing. Love says we are everything. Between these two our life flows.”
“With our thoughts we make the world.”
“You are the sky. Everything else is just the weather.”
“You cannot control the results, only your actions.”
“Your actions are your only true belongings.”
Taking an internal look into your life will offer you new perspectives to consider about yourself and potentially change your life and the decisions you have made for yourself for the better.
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