49 Quotes About Coping

Coping with anxiety can leave you with many emotional challenges. Finding the best methods to copy with your own drawbacks will help you to seek effective self improvement treatments. These quotes about coping will encourage you to dissect your own weaknesses.

“Coping with injuries is always difficult for athletes because all we want to do is, basically, to have our best performances unhindered.”

“Coping with the demands of everyday life would be exceedingly trying if one could arrive at solutions to problems only by actually performing possible options and suffering the consequences.”

“Culture is a way of coping with the world by defining it in detail.”

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”

“Every one of us is a minor tragedy. Most of us learn to cope.”

“Facing it, always facing it, that’s the way to get through. Face it.”

“Food is a coping mechanism; people are afraid of giving it up because then they’ll feel confused and lost.”

“Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love.”

“Give me rampant intellectualism as a coping mechanism.”

“Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.”

“Grief is not a disorder, a disease or sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.”

“Grief is the price we pay for love.”

“He who has a why to live can bear almost any how.”

“I choose not to think of my life as surviving, but coping.”

“If you aren’t in over your head, how do you know how tall you are?”

“If you’re going through hell, keep going.”

“In times like these it is good to remember that there have always been times like these.”

“It is not a daily increase, but a daily decrease. Hack away at the inessentials.”

“It is what it is. Isn’t that how these things always go? They are what they are. We just get to cope.”

“Music was my coping mechanism. I could place myself outside my body. It humbles you.”

“Not everything that happens in your life has to hit you like a hurricane.”

“On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win life is self-correcting.”

“One of life’s best coping mechanisms is to know the difference between an inconvenience and a problem.”

“One thing you who had secure or happy childhoods should understand about those of us who did not. We who control our feelings, who avoid conflicts at all costs, or seem to seek them.”

“Pain moves us forward, changing us into something else, something we need to be.”

“Parents learn a lot from their children about coping with life.”

“Problems are not the problem; coping is the problem.”

“Routine is part of coping.”

“Somehow our devils are never quite what we expect when we meet them face to face.”

“Take rest; a field that has rested gives a bountiful crop.”

“The gem cannot be polished without friction nor man without trials.”

“The greatest weapon against stress is our ability to choose one thought over another.”

“There are limits to coping, set by ones mind and heart.”

“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues.”

“There is no grief like the grief that does not speak.”

“There’s a bit of magic in everything, and some loss to even things out.”

“Think first of the action that is right to take, think later about coping with one’s fears.”

“To overcome difficulties is to experience the full delight of existence.”

“Two words will help you cope when you run low on hope: accept and trust.”

“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”

“We have two strategies for coping; the way of avoidance or the way of attention.”

“We must embrace pain and burn it as fuel for our journey.”

“We’re all broken in one way or another, some just hold the pieces together better.”

“When life’s problems seem overwhelming, look around and see what other people are coping with. You may consider yourself fortunate.”

“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.”

“You do learn how to cope from those who are coping.”

“You never really know what’s coming. A small wave, or maybe a big one. All you can really do is hope that when it comes, you can surf over it, instead of drown in its monstrosity.”

“You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news.”

“Your ability to generate power is directly proportional to your ability to relax.”

Living with an anxiety issue can lead you feeling shy and loud at the same time. Finding the best strategies to deal with it will help to bring your mind back to focus.