When stress seems to take control of your life and run your decisions, knowing how to remained collected will ensure you are emotionally in the spot you should be. These quotes about being cool, calm, and collected serve as some of the best testimony to what you may be faced with.
“Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating –these are the keys to successful performance in almost everything.”
“Breath is the power behind all things. I breath in and know that good things will happen.”
“Calm mind brings inner strength and self-confidence, so that’s very important for good health.”
“Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind.”
“Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable.”
“Do not ever get agitated by provoking thoughts and actions. Always keep your calm. This will shame the alien.”
“Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful.”
“Everything you do can be done better from a place of relaxation.”
“Freedom from desire leads to inner peace.”
“Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.”
“He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden.”
“I don’t feel pressure in a negative way. I like pressure. I feel excitement and calm at the same time. No pressure, no diamonds. I want pressure: pressure creates drama, creates emotion.”
“I don’t think that architecture is only about shelter, is only about a very simple enclosure. It should be able to excite you, to calm you, to make you think.”
“I don’t think you should always stay calm in a tense situation, because you might not ever confront the problem. Maybe it’s better to actually let yourself be tense – and find a solution.”
“I go to the ocean to calm down, to reconnect with the creator, to just be happy.”
“I learned that a long walk and calm conversation are an incredible combination if you want to build a bridge.”
“I long for the countryside. That’s where I get my calm and tranquillity – from being able to come and find a spot of green.”
“If you are calm about your ambitions, you become confident of achieving what you set out to do.”
“If you do not have control over your mouth, you will not have control over your future.”
“It isn’t enough to talk about peace, one must believe it. And it isn’t enough to to believe in it, one must work for it.”
“Keep calm and keep learning.”
“Keep calm because pain makes you stronger, fear makes you braver and eartbreak makes you wiser.”
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.”
“Mistakes and pressure are inevitable; the secret to getting past them is to stay calm.”
“Nothing can bring you peace but yourself.”
“Only when one is connected to one’s own core is one connected to others, I am beginning to discover. And, for me, the core, the inner spring, can best be refound through solitude.”
“Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.”
“Patience is the calm acceptance that things can happen in a different order than the one you have in mind.”
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”
“Peace of mind is attained not by ignoring problems, but by solving them.”
“Relaxation comes from letting go of tense thoughts.”
“Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.”
“Set peace of mind as your highest goal, and organise your life around it.”
“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.”
“Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still.”
“The biggest challenge for me is just knowing how to calm down.”
“The day she let go of the things that were weighing her down, was the day she began to shine the brightest.”
“The greatest weapon against stress is our ability to choose one thought over another.”
“The one who had the power to calm the elements of the earth has power to calm our souls.”
“There are some things you learn best in calm, and some in storm.”
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
“Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.”
“Worry does not empty tomorrow of its sorrows, it empties today of its strength.”
“You don’t have to control your thoughts. You just have to stop letting them control you.”
“You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.”
“You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.”
“Your mind will answer most questions if you learn to relax and wait for the answer.”
There are many strategies you can use to ensure you remain consistently calm and cool under moments of pressures. These techniques will help you be sound in your judgments and make the best choices for yourself in any given situation.
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