31 Quotes About Depression and Sadness


When you live with chronic depression, it can become difficult to find a way to get things done. Here are some incredible quotes about depression and sadness that will encourage you to fight through the pain and hurt.

“And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed.”

“Anger, resentment and jealousy doen’t change the heart of others-it only changes yours.”

“As a Person get older, they realize that nothing lasts forever. It’s not depressing, but it does make moments more intense.”

“Behind my smile is a hurting heart, behind my laugh, I’m falling apart. Look closely at me, and you will see, the girl I am, it isn’t me anymore.”

“Depression feels like apathy and shame are your new best friends.”

“Depression has nothing to do with having a bad day or being sad.”

“Depression in life is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though.”

“Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore.”

“Depression never arrives alone in Life. It brings its friends with it despair, self-injury, and suicidal Thoughts.”

“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.”

“Every time people ask me if I’m okay, it’s just a reminder that I’m not OK at all.”

“Everything is a battle, every breath is a war, and I don’t think I’m winning anymore.This Thinking is called Depression.”

“I always hate getting flashbacks from things that I don’t want to remember.”

“I feel like I’m in the ocean with big waves and small waves, just trying to keep my head above water and not drown — but the waves come and go and I’m alone without a life preserver trying to stay afloat.”

“I sometimes feel like life is just one big test to see how long we can survive Until we Lost Everything.”

“It feels like you’ve swallowed a bag of stones. A heavy feeling somewhere between your heart and stomach.”

“It’s not the feeling of completeness I need, but the feeling of not being empty.”

“It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness.”

“Let your tears come from your Eyes. Let them water your soul.”

“My silence is just another word for my pain.”

“Nobody gets excited about the future at all, ever. The future is something we find depressing and worrisome.”

“Pain is always emotional. Fear and depression keep constant company with chronic hurting in Human’s Mind.”

“She was drowning, but nobody saw her struggle”

“Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.”

“Sometimes I get so sad. So sad that I completely shut down. I stare blankly at the wall and it doesn’t matter what you say to me. Because in that moment. I don’t exist.”

“Sometimes I wonder if I will ever be happy with myself. I worry that if I can’t be happy with myself, then nobody will ever be happy with me”

“Sometimes In life, you feel sad without any reason, and you can’t help it. And you can’t deal with it.”

“The only thing more exhausting than being depressed is pretending that you’re not.”

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”

“We can’t breath because of the pain that we feel inside Heart, it feels like drowning Deeply.”

“You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.”

There are many tactics you can follow to learn to deal with depression.

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