Celebrate Yoga

When you have never done a handstand in your life, imagining yourself tackling some of the advanced yoga poses can seem surreal. This guide...

Here is a great yoga session for restoring your energy and body. Take a mini vacation on your mat and focus on your breathing...

Aerial yoga is a form of yoga where one combines the traditional forms of yoga with aerial arts to create an integrated yoga practice....

If you have recently ventured into the world of yoga, than this is the perfect video for you. Covering the fundamentals to the ten...

Working with a yoga partner means you can try new yoga poses and achieve greater benefits than you can on your own. From increasing...

Yoga handstand poses require skills, training, practice and endurance. Yoga handstand poses are among the most difficult postures. Not because they require a lot...

Help your kids grow an early passion for yoga by working through some of these fun yoga-based exercises. This brief and playful routines brings...

Barry takes you on a journey with your partner as he performs these amazing partner yoga poses. Specializing in a flexibility program for athletes,...

Inverted yoga poses are obviously more difficult than upright, sitting or standing postures. There are stretches and aerial poses that seem easier than inverted...

There are numerous yoga postures. Yoga standing poses are among the easier ones. Beginners should get started with yoga standing poses but some are...

Just as yoga is good for increasing flexibility and overall wellness within the body, doing yoga can help the body’s digestive system. These poses...

Yoga has long since been a great tool to increase flexibility and muscular strength in our bodies and lives. For this reason, many people...