What is Sahaja Yoga

Sahaja Yoga was created by Shri Mataji Nirmala Devi, also known as the reincarnated “Holy Ghost” in 1970. She considered herself many godly entities...

What is Sadhana Yoga

While yoga is often considered a very physical and mental art form, a lot of people unfamiliar with the practice mistakenly forget that there...

43 Overcoming Trust Issues Quotes and Sayings

Trust is not something you want to take for granted. Losing it can create less efficient and rigid relationships that leave many people misunderstood....

33 Overcoming Tough Times Quotes and Sayings

Failure is the mother to success. You can learn a lot of lesson out of the mistakes you make. These overcoming tough times quotes...

45 Overcoming Temptation Quotes and Sayings

The power of temptation creeps into every aspect of our lives. There are many ways you can go about having peace, here are some...

What is Restorative Yoga

Life comes at you fast. For many of us, the answer is to respond in kind; run faster, go harder, be stronger, etc. In...

47 Overcoming Struggles Quotes and Sayings

It takes a lot of drive to keep moving forward and surpass the barriers that live serves us. Here are some inspiring overcoming struggles...

49 Overcoming Stress Quotes and Sayings

Stressful situations can create a release of cortisol helping you to achieve rational and logical thinking in order to survive. Not all stress is...

35 Overcoming Sickness Quotes and Sayings

Getting to the root cause of sickness is just one way to heal the right way, From poor diet to continual stress and a...

29 Overcoming Shyness Quotes and Sayings

Suffering from shyness can be debilitating. This chronic anxiety negatively effects 4 out of 10 people. Here are some amazing overcoming shyness quotes and...

43 Overcoming Shame Quotes and Sayings

Shame is an unspoken epidemic. Many broken people suffer from this vulnerable feeling. Here are some great overcoming shame quotes and sayings that will...

What is Raja Yoga

When you hear the word yoga, the first thing you imagine is attractive people stretching in ways you never thought imaginable. The truth...