10 Crazy Yoga Poses
Yoga is best known for some of the extreme poses people are able to achieve through years of practice. Here is a look at...
11 Vinyasa Yoga Poses
Many of the beginner yoga poses are easy to achieve and master in a short period of time. For those looking to take their...
29 Kids Yoga Poses
Yoga is known for its many physical benefits. This is no different for children. During their growing years, kids can practice yoga and achieve...
100 Cool Yoga Poses
Many people familiar with yoga have heard of some of the most common poses such as downward dog, child's play, warrior, and the like....
22 Ashtanga Yoga Poses
The Ashtanga Vinyasa yoga style has been made popularized in the 20th century. Consisting of eight limbs or branches, your physical yoga posture is...
12 Simple Yoga Poses
These amazing simple yoga poses for beginners offer a great way to achieve a toned body. With more than a dozen poses that include...
13 Chair Yoga Poses
Making a chair a part of your yoga routine offers new change to the traditional setting. Whether you are physically unable for the time...
18 Standing Yoga Poses
Here are some great standing yoga poses that will help you to cultivate steadiness and keep you grounded. From a firm base, these sequences...
27 Beginning Yoga Poses
Here are some incredible beginner yoga poses for beginners that will improve your body's awareness. From great tips on making poses easier for you...
13 Prenatal Yoga Poses
Here is the first episode to a pregnancy yoga session that focused on teaching the beginner steps for starters. With calm and relaxing poses...