Celebrate Yoga

Yoga is as much a physical exercise as a psychological process, helping you to get relief from stress and facilitating meditation. Yoga has many...

Kundalini yoga is one of the myriad types of yoga techniques that are widely practiced for a plethora of health benefits. Kundalini yoga can...

Almost every human being on this planet is in a constant hurry. We always rush to go somewhere whether it is our work place,...

For centuries, Kriya yoga was a lost yogic practice during the dark ages. Thanks to Mahavatar Babaji, who revived it and his disciple Lahiri...

Pranayama, meaning breath control, is the specific branch that deals with breathing techniques for yoga. There is a long list of breathing techniques that...

Although we tend to view the poses as the ultimate way to master yoga, there is much more. You do not have to butt...

When working out in your yoga, you will find that sweat could hold you back. A good, soft, absorbent yoga towel will come handy...

By practicing yoga at home, you can not only hone your skills and moves on the mat, but also get another regular workout into...

The acro yoga is a physically demanding type of yoga that comes in various styles.The base and flyer in the acrobatic duel.The position of...

Here it is, your next training equipment that can help you maximize the effect of your workouts and do advanced poses: your new yoga...

Out of Hatha, Bikram and Ashtanga and vinyasa types of yoga, the latter one helps you to burn the most amount of calories, 594...

The yoga strap is essential for one to attain the desired posture, alignment and support. Whether you are a pro or are just a...