How to Sit When Meditating

Have you ever given any conscious thought to your posture when meditating? There are actually many forms of meditation around the world. However, it...

How to Meditate for Anxiety

Stressful events can often produce short-term anxiety for most people. This is commonly manifested in fear which can often disappear after the incident. People...

47 Positive Quotes to Get You Motivated

Just click the numbers or the next link (the looks like this ">" ) below each positive motivational quote to see the next one.. Click...