How to Restore Intimacy in a Relationship

There are plenty of “dead bedrooms” out there, and probably a lot more than you would have thought there were. Most of us were...

20 Yoga Poses for Knee Pain

Whether you are suffering with knee pain or are post surgery, these yoga poses are gentle and safe for you to perform. In only...

How Bipolar Disorder Affects Relationships

The best thing about life is that we are all seeking love from somebody else. However, when you are in love with someone, all...

How to Revitalize a Relationship

Believe it or not, it is a lot easier to be around how to revitalize a relationship than a lot of people make it...

How to Deal With Paranoia in a Relationship

There are a couple of things that can kill in otherwise fantastic relationship in a hurry, but the one that kills more relationships than...

How to Be Affectionate in a Relationship

We all lead lives that are incredibly busy, overwhelmingly hectic, and filled with plenty of stress and pressure – so much so that it’s...

8 Yoga Poses for Shoulder Pain

Neck and shoulder pain is attributed to headache and tension left in the upper body. To holistically combat these symptoms, perform some of these...

8 Yoga Poses for Strength

Yoga is known for its positive properties of bringing your body balance and strength. Follow along in this video as she performs some of...

How to Stop Being Clingy in a Relationship

It is common practice to use seemingly synonymous and interchangeable words to describe something or a particular situation. A clingy relationship is usually an...

5 Yoga Poses for Energy

Finding a way to boost your energy can be easily accomplished by stimulating blood flow through the body. This will help to combat fatigue...

How to Be Unselfish in a Relationship

Some people are selfish and some are not. Some people are a fine balance between the two. It is necessary to be a little...

5 Yoga Poses for Core

Core strength focuses on toning and strengthened the abdominal area. From leg raises to the boat pose, here are some great yoga poses for...