A game of golf or Life : Play it “Consciously”
Its “tee time”. We step in with mixed emotions of excitement and nervousness, as we embark on this 18-hole golf course. Playing a game...
Notification alerts or thoughts : Respond with Awareness
We all are familiar with our share of “Mindful Days” when we made a resolution to practice mindfulness. Thus, a good way to initiate...
Unraveling Minimalism
Most countries these days have economies that are predicated upon exponential growth, therefore we’ve created consumeristic cultures to support this growth.
More is better isn’t...
Remodeling project: “Update” Ourselves
Times are changing with so many people working from home. As people are spending considerable number of hours at home, they are paying attention...
The best gift to give a child: Stability and Serenity.
A few weeks ago, a new word was trending – Coronacoaster. A tongue-in-cheek compound word that joins COVID-19 with Rollercoaster, it refers to the...
The significance of being small
Our relationship with pets is funny. Dogs and cats in particular are intelligent, so we tend to take liberties with them, treating them like...
Stuck in a Mindset
Are you caught in a whirlpool of thoughts that unconsciously dictate your choices? In a set way of thinking which is very rigid, not...
Coping with Loss
A beautiful quote goes, “Grief is just love with no place to go.”. With no person to receive our love, hold our hand or...
The Ground Rules of Gratitude
It’s a well-known fact that the expression of gratitude is directly connected to mood enhancement. But what gratitude looks like and how one goes...
Don’t lose your “Smile” – Capture it forever
“That person was a grouch” – Why what happened? “He had a grumpy look and barely smiled. He looked so stern, that I almost...
