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3 Techniques for Coping with Menopause

Entering the menopausal years usually, leave you with a bunch of question. First and foremost, with the one: "What the heck is going on?"....

3 Techniques for Coping with Death of a Pet

For many people, pets are more than animals - they're family members. The dead of humans is often mourned, and the grief understood, but...

3 Techniques for Coping with Cheating

The one who cheats may or may not experience any guilt depending on their personality and the status of the relationship they were in....

3 Techniques for Coping with Betrayal

Betrayal is always hard to deal with, as we can only get betrayed by someone who we deeply trust. A close friend, a family...

2 Techniques for Coping with Aging Parents

As we get older, so do our parents. With time, the age begins to become noticeable. First, it's just a little. Perhaps mom can't...

4 Techniques for Coping with Health Anxiety

Health anxiety. Hypochondria. These simple words have been so very misconstrued over the years, so that individuals who worry excessively over their health are...

2 Techniques for Coping with Ending a Long Term Relationship

When it comes to relationships, the hardest ones to deal with when they're over are usually long term relationships. These are relationships where so...

4 Techniques for Coping with Empty Nest

“I can’t wait until my kids are grown”. We all say it, but rarely do we ever mean it. In actuality, this can be...

3 Techniques for Coping with Burnout

When it comes to issues like burnout, it can be something without an easy answer. While there are all sorts of similar problems that...

4 Techniques for Coping with Alcoholism

Consuming alcohol is not alcoholism. Alcoholism is alcohol dependency. It is a state when the addiction is beyond voluntary control. One of the first...